Sports Injury FAQs
If you're an athlete, the last thing you want is to get sidelined with an injury. Yet, injuries are common in sports. To prevent and manage injuries, we at Guzzardo Chiropractic Center compiled a list of frequently asked questions about sports injuries.
What are the most common causes of sports injuries?
There are many causes of sports injuries, but some are more common than others. For example, overuse is one of the most common causes of sports injuries. Overuse can happen when an athlete practices the same motion without giving their body a chance to rest. This motion can lead to tendinitis or herniated discs. Another common cause of sports injuries is trauma, which can happen when an athlete collides with another player or object. This trauma can lead to ligament and muscle strains.
What are the signs and symptoms of a sports injury?
The most common signs of sports injury are pain, swelling, bruising, and redness. Especially when a limb starts throbbing in pain in the middle of a match, minor injuries might have little pain, but the more you strain yourself, the worse the damage will become. Other symptoms can include numbness, tingling, weakness, and loss of range of motion.
How can a chiropractor help treat sports injuries?
Chiropractic care can help treat sports injuries by reducing inflammation, promoting healing, and improving range of motion. Chiropractic adjustments can realign the bones and joints, which can help reduce pain and improve function. In addition, specialized methods such as RockTape can provide pain relief for repetitive strain injuries. Massage and other chiropractic therapies can also help reduce inflammation and promote healing.
How can I prevent sports injuries?
The best way to prevent sports injuries is to warm up before playing and cool down afterward. Stretching correctly and wearing the right gear for the sport is essential. When you feel the strain on your muscles or joints, stop doing activity and rest. If rest doesn't improve, seek specialized help as soon as possible.
Schedule an Appointment with Us Today
If you're looking for pain relief, the Guzzardo Chiropractic Center in Clinton Township is a great place to start. Dr. David Guzzardo is a chiropractor specializing in sports injury treatment, and he and his team can help you get on the road to recovery. They provide various services, including pain management, to help you get back to your everyday life as soon as possible. Call us today at (586) 286-6616 to schedule your first appointment.