30 minute sessions for $30
with Rehab Specialist Nicolas

posture and spinal correction exercise graphic

What are the benefits of Posture and Spinal Correction Exercises?

- Keeps bones and joints in the correct alignment so that muscles are being used properly.
- Helps decrease the abnormal wearing of joint surfaces.
- Decreases the stress on the ligaments holding the joints of the spine together.
- Prevents the spine from becoming fixed in abnormal positions.
- Prevents fatigue because muscles are being used more efficiently, allowing the body to use less energy.
- Prevents backache and muscular pain.

Office Hours

Our Regular Schedule

Monday

9:00 am - 1:00 pm

2:00 pm - 6:00 pm

Tuesday

9:00 am - 1:00 pm

Wednesday

9:00 am - 1:00 pm

2:00 pm - 6:00 pm

Thursday

Closed

Friday

9:00 am - 1:00 pm

2:00 pm - 6:00 pm

Saturday

Closed

Sunday

Closed

Monday
9:00 am - 1:00 pm 2:00 pm - 6:00 pm
Tuesday
9:00 am - 1:00 pm
Wednesday
9:00 am - 1:00 pm 2:00 pm - 6:00 pm
Thursday
Closed
Friday
9:00 am - 1:00 pm 2:00 pm - 6:00 pm
Saturday
Closed
Sunday
Closed

Locations

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