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A Good Mattress

image of people laying on a mattress.

Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health and sleep are closely linked. Just as we improve our eating habits for better health, we should also improve our sleep habits. Good sleep not only reduces back problems, it also helps to prepare us for a more productive day. If you think that your mattress may be past its prime, here are some tips to help you select the right mattress for you:

• There is no single mattress that works well for all people. Look for a mattress that is adjustable in firmness and support for you.

• Find a mattress that has proper support for good sleep posture. Good sleep posture is nearly the same as good standing posture, with the ear, shoulder, hip and ankle all in alignment. This will require different levels of support for different parts of the body.

• Mattress firmness and support are not the same. Mattress firmness describes comfort and conformability. Look for a mattress that is comfortable.

• Look for a mattress that manages temperature and moisture.

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Our Regular Schedule

Monday:

9 am - 1 pm

3 pm - 7 pm

Tuesday:

Closed

Closed

Wednesday:

9 am - 1 pm

3 pm - 7 pm

Thursday:

Closed

Closed

Friday:

9 am - 1 pm

3 pm - 6 pm

Saturday:

9 am - 12 pm

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

    I have been coming to Dr. Guzzardo for 12 years. He is the best. He is so concerned about each person. Whenever you have a problem, you can go right in and he is eager to help you. He is just a good person.

    Sharon K. / Facebook

    This man is a miracle worker. I had a pinched nerve and couldn't stand upright when I walked in the door. By the time I left, I could. Thank you so much!

    Abigail Contrera / Facebook

    I have been seeing Dr. Guzzardo for many years now and I haven't felt better. No matter what bothers me when I have my appointment, I leave feeling great. I used to have sciatica pain when I started seeing him, but haven't had that problem in years. I love the staff. It is a very friendly atmosphere. I will continue to see him every two weeks.

    Marilyn A Brown / Facebook